Tag Archives: atlanta spin class

By Halen Adair Name of Fitness Facility Turn Studio Name and length of class Performance45 – 45 Minutes Name of instructor Ashley Francis What do attendees need to know before class starts? Plan to arrive 20 minutes before class starts. … Continue reading

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It’s dark and the music is pumping through my ears, the lady down front with the microphone headset is urging the crowd to “push it harder.” I’m sweating and pumping my legs to the beat of the music. It’s not … Continue reading

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