Tag Archives: Beans

Recipe courtesy of The Complete Idiot’s Guide to Eating Clean.  Yields: 14 servings  White Beans with Rosemary  Ingredients: 1 lb. northern white beans, dry 4 garlic cloves, peeled and sliced 3 bay leaves 8 rosemary stems 1 tsp. sea salt … Continue reading

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Beans are a wonderful way to add high-quality, plant-based protein to your diet. They are high in iron, B vitamins and fiber (click here to see how fiber can help you lose weight), and are versatile enough that you and … Continue reading

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