Tag Archives: best bites

  At the new culinary hotspot, Trade Root, (located inside The Whitley, a Luxury Collection Hotel) executive chef Marc Suennemann lets whole-food ingredients take center stage in each dish. Cool off with the Zucchini Cakes paired with a refreshing tang … Continue reading

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Four Seasons Hotel Atlanta Executive Chef Michael Patria is back with another easy and healthy recipe. As Chef Patria embarks on a weight loss journey this summer, each month he’s sharing a nutritious recipe that he’s been loving lately. “I … Continue reading

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After a breezy bike ride around the Atlanta BeltLine Eastside Trail, stop into New Realm Brewing. The new restaurant and brewery combo serves up more than just signature hop-heavy cold ones. Helmed by executive chef  Julio Delgado, the eatery offers … Continue reading

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Four Seasons Hotel Atlanta Executive Chef Michael Patria is back with another easy and healthy recipe. As Chef Patria embarks on a weight loss journey this summer, each month he’s sharing a nutritious recipe that he’s been loving lately. These … Continue reading

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Instead of reaching for protein shakes, grab a bowl of ProYo. The revolutionary “ice cream” packs in 35 grams of protein per 14-ounce container. Each of its nine flavors are also low in fat and made with natural nongenetically modified … Continue reading

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Registered dietitian and nutritionist, Carolyn O’Neil, who is also a blogger and author of “The Slim Down South Cookbook,” shares how to get the flavor of a shrimp boil without the mess—or the calories! INGREDIENTS: 24 wooden skewers 2 tablespoons … Continue reading

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As Four Seasons Hotel Atlanta Executive Chef Michael Patria embarks on a weight loss journey this summer, he’ll share a healthy recipe that he’s loving for you try each month. For his first installment, Chef Patria shows us how to … Continue reading

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By Alex McCray If you’re like me, you are always somewhere between being a meal preparation master or scrambling through the freezer desperately hoping one more frozen dinner is buried within its depths. Enter the Atlanta-based meal delivery company Dinner … Continue reading

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Stumped on what to pack for lunch? Try these easy out-of-the-box healthy lunch ideas by Chef Megan McCarthy of healthyeating101.com in partnership with United Healthcare. Bookmark It

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By Carolyn O’Neil, M.S., R.D.N. The island of Bermuda is set like a jewel about 800 miles off the coast of North Carolina. It’s easy to be on the beach by afternoon via a three-hour direct flight from Atlanta. Long … Continue reading

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