Tag Archives: Best Fitness

Believe it or not, what you need to achieve your fitness goals already lies within you. See how House of Payne Personal Training can help you tap into your undiscovered potential. Bookmark It

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What better backdrop for a workout class than the iconic Piedmont Park? As the official fitness program of the Piedmont Park Conservancy, Love You Healthy offers a variety of fitness programs for all levels.Stop by the Saturday Morning Yoga class … Continue reading

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Put a spring in your step with Pink Barre’s new BarREbound class. This 55-minute session combines body sculpting moves with high-energy interval training on a mini trampoline. Expect whole-body toning and strengthening in this low-impact and easy on the joints … Continue reading

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Q: How can Cryotherapy benefit athletes? A: Cryotherapy is a non-invasive cold therapy focusing on athletic recovery, pain management, overall health, beauty and wellness.The cold temperatures induce a trigger for your body to immediately improve circulation and its natural ability … Continue reading

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  Skip sitting in traffic and try traveling around on two wheels. Hop on one of the 100 (soon to be 500) bikes available to rent Downtown and in Midtown through Atlanta’s Relay Bike Share program. Simply reserve a bike … Continue reading

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IFBB Figure Professional and Registered Dietician Bree Marsh shares how she balances her passion for fitness with everyday life and how House of Payne Personal Training helps her achieve her goals. Bookmark It

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House of Payne Personal Training co-founder Steve Payne shares his number one secret to achieving success. Bookmark It

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Trainers hear it all the time, clients want to “reshape” their bodies but don’t understand why what they’re currently doing isn’t working. See how House of Payne Personal Training makes body transformations happen. Bookmark It

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Readers were invited to share their stories of transformation while overcoming difficulty for the chance to be awarded the Best Self Atlanta Magazine Courage Award created by House of Payne Personal Training at the 2016 Lee Haney Games. Eric Montgomery’s … Continue reading

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Made with medical grade silicone, QALO rings now allow fitness enthusiasts to proudly display their marriage while catering to athletic adventures, indoors and out. The company’s latest collections of rings are designed to sit closer to the finger to avoid … Continue reading

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