Tag Archives: Best Fitness

The best fitness advice around town!  Catherine Luciano, personal training manager at Concourse Athletic Club, answers a reader’s question about toning glutes.  Q: I work out regularly and do my squats and lunges, but I can’t seem to lift and … Continue reading

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Get in shape and take in a stunning view at the same time at the W Atlanta–Buckhead. Carly Grace Hinchman, owner and director of Thunderbolt Power Yoga, leads a complimentary poolside FIT YOGA series with Lululemon Athletica on July 26 … Continue reading

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’Tis the season to jump in the lake and maybe tackle open-water swim races for summer fitness fun. Transitioning from the pool to the open water brings new challenges, so consider learning new skills in clinics presented by Fix My … Continue reading

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Designed for everyone from the avid runner to the casual exerciser, the Synchro MX by Mizuno provides soft support for the feet with the new U4icX midsole material, offering stable heel-to-toe transition and a breathable mesh fabric. Mizuno is also … Continue reading

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There’s something about a sweet treat that always hits the spot, especially a nice cold cone after a run on a hot summer day. Every second Tuesday of the month, Shake Shack and Highland Runners invite runners to take a … Continue reading

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Fitness goals no longer have to take a back seat when it comes to traveling for work or play with the new Westin and FitStar by Fitbit® collaboration. Westin guests now receive a complimentary 30-day trial of the premium version … Continue reading

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Make Father’s Day weekend extra special and honor the Braves’ last season playing at Turner Field at the Braves Country 5K on June 11. Both one-mile and 5K races will finish inside “The Ted”on the track with runners greeted by … Continue reading

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Say goodbye to awkward buckles, Velcro snags and wasted time  figuring out the perfect baseball-hat-to-ponytail-placement ratio. Created for women by women, the Hytail® hat ($24.99) puts an end to this struggle with a convenient space in the back for ponytails and … Continue reading

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The Georgia State Parks system invites outdoor enthusiasts to help celebrate its 85th anniversary by lacing up hiking boots for National Trails Day® on June 4. Sponsored by the American Hiking Society, celebratory program events include ranger-led hikes, kayak tours, … Continue reading

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  When Cherise Mlott donated to the Bike MS: Atlanta Peach Ride one summer, she had no idea that just one year later she would be completing the ride herself—and facing her own multiple sclerosis diagnosis. After receiving her MS … Continue reading

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