Tag Archives: Best Fitness

There’s something about a sweet treat that always hits the spot, especially a nice cold cone after a run on a hot summer day. Every second Tuesday of the month, Shake Shack and Highland Runners invite runners to take a … Continue reading

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Fitness goals no longer have to take a back seat when it comes to traveling for work or play with the new Westin and FitStar by Fitbit® collaboration. Westin guests now receive a complimentary 30-day trial of the premium version … Continue reading

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Make Father’s Day weekend extra special and honor the Braves’ last season playing at Turner Field at the Braves Country 5K on June 11. Both one-mile and 5K races will finish inside “The Ted”on the track with runners greeted by … Continue reading

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Say goodbye to awkward buckles, Velcro snags and wasted time  figuring out the perfect baseball-hat-to-ponytail-placement ratio. Created for women by women, the Hytail® hat ($24.99) puts an end to this struggle with a convenient space in the back for ponytails and … Continue reading

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The Georgia State Parks system invites outdoor enthusiasts to help celebrate its 85th anniversary by lacing up hiking boots for National Trails Day® on June 4. Sponsored by the American Hiking Society, celebratory program events include ranger-led hikes, kayak tours, … Continue reading

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  When Cherise Mlott donated to the Bike MS: Atlanta Peach Ride one summer, she had no idea that just one year later she would be completing the ride herself—and facing her own multiple sclerosis diagnosis. After receiving her MS … Continue reading

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As TVs, tablets and video games continue to keep kids planted on the couch, encouraging them to get in their recommended 60 minutes of exercise each day can seem like a daunting task. Coach them along using the free Sworkit … Continue reading

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The newly launched Southern Muscle Guide is your go-to source for information on Bikini, Figure, Men’s Physique, Women’s Physique, Classic Physique & Bodybuilding in the southeast. The inaugural issue offers those interested in competing tips from pros, a show-day checklist, … Continue reading

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One-on-one personal training sessions can be a great option for individualized support, but the cost can add up quickly. Luckily, House of Payne Personal Training offers small group training as a cost effective alternative. This option saves you money without … Continue reading

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Pure Barre Platform is not your average barre class — everything in Platform is bigger: bigger movements, bigger breaths and even bigger shakes. This 55-minute heart-pumping class combines quick bursts of high-intensity muscle-sculpting movements. Add a Platform class into your … Continue reading

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