Tag Archives: Best Fitness

Ron Tarson, general manager of Westin Peachtree Plaza is one of the rare folks that actually enjoys his morning commute. In fact, Ron’s love of his scenic bike ride inspired Westin Peachtree Plaza’s latest fitness amenity, Bike Concierge—guided fitness rides … Continue reading

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Q: How can I stick to a workout routine in the summer? A: If your summer entails travel that disrupts your regular fitness routine, commit to spending 15–20 minutes a day doing a few simple body-weight exercises such as the ones … Continue reading

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House of Payne Personal Training client, Orlando Sablon shares tips that helped him get into great shape at age 53. Bookmark It

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The best fitness advice around town!  Catherine Luciano, personal training manager at Concourse Athletic Club, answers a reader’s question about toning glutes.  Q: I work out regularly and do my squats and lunges, but I can’t seem to lift and … Continue reading

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Get in shape and take in a stunning view at the same time at the W Atlanta–Buckhead. Carly Grace Hinchman, owner and director of Thunderbolt Power Yoga, leads a complimentary poolside FIT YOGA series with Lululemon Athletica on July 26 … Continue reading

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’Tis the season to jump in the lake and maybe tackle open-water swim races for summer fitness fun. Transitioning from the pool to the open water brings new challenges, so consider learning new skills in clinics presented by Fix My … Continue reading

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Designed for everyone from the avid runner to the casual exerciser, the Synchro MX by Mizuno provides soft support for the feet with the new U4icX midsole material, offering stable heel-to-toe transition and a breathable mesh fabric. Mizuno is also … Continue reading

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There’s something about a sweet treat that always hits the spot, especially a nice cold cone after a run on a hot summer day. Every second Tuesday of the month, Shake Shack and Highland Runners invite runners to take a … Continue reading

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Fitness goals no longer have to take a back seat when it comes to traveling for work or play with the new Westin and FitStar by Fitbit® collaboration. Westin guests now receive a complimentary 30-day trial of the premium version … Continue reading

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Make Father’s Day weekend extra special and honor the Braves’ last season playing at Turner Field at the Braves Country 5K on June 11. Both one-mile and 5K races will finish inside “The Ted”on the track with runners greeted by … Continue reading

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