Tag Archives: Best Fitness

The newly launched Southern Muscle Guide is your go-to source for information on Bikini, Figure, Men’s Physique, Women’s Physique, Classic Physique & Bodybuilding in the southeast. The inaugural issue offers those interested in competing tips from pros, a show-day checklist, … Continue reading

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One-on-one personal training sessions can be a great option for individualized support, but the cost can add up quickly. Luckily, House of Payne Personal Training offers small group training as a cost effective alternative. This option saves you money without … Continue reading

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Pure Barre Platform is not your average barre class — everything in Platform is bigger: bigger movements, bigger breaths and even bigger shakes. This 55-minute heart-pumping class combines quick bursts of high-intensity muscle-sculpting movements. Add a Platform class into your … Continue reading

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Tramell Smith, Atlanta local and owner of Total Nutrition and Training, embarked on a transformation of a different kind for an episode of the new A&E TV show “Fit to Fat to Fit.” To better understand the struggles of weight … Continue reading

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They fly through the air with the greatest of ease … Cirque Du Soleil acrobats take circus arts to the highest level with daring feats and exquisite choreography. As their Kurios: Cabinet of Curiosities show sets up in town, we … Continue reading

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Spend three days restoring your mental, physical and spiritual health with DTOX Juice founder Shannon Salter Sliger. Her special Cleanse Camp sessions at the Loews Hotel offer a mini-spa retreat filled with yoga, plenty of DTOX juice, guided meditations, Thai … Continue reading

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The ingenious minds of Showers Pass, a company that develops technically engineered clothes and accessories for cyclists, have created a waterproof sock. Yes, you read that right—a waterproof sock. A pair of Crosspoint Waterproof Hi-Viz Crew Socks keeps feet warm … Continue reading

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By Danny Chaney, LMT/CNMT Gifted Hands Therapeutic Massage Massage therapy is more than just a day at the spa. In fact, it is very beneficial for relaxing, reducing stress, releasing toxins and building the immune system. While there are many … Continue reading

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Phone, keys, wallet. All your necessities are here, but now you’re at the gym and have nowhere to put them. We’ve all faced this struggle before. Do you try and carry everything from machine to machine? Such a drag. Leave … Continue reading

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By Diamond Dallas Page It’s a brand new year—the perfect time to make resolutions and set new goals. Whether you’re looking to lose weight, exercise more, eat healthier or take on another challenge, we have the tips to help you … Continue reading

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