Tag Archives: Best Fitness

Say goodbye to awkward buckles, Velcro snags and wasted time  figuring out the perfect baseball-hat-to-ponytail-placement ratio. Created for women by women, the Hytail® hat ($24.99) puts an end to this struggle with a convenient space in the back for ponytails and … Continue reading

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The Georgia State Parks system invites outdoor enthusiasts to help celebrate its 85th anniversary by lacing up hiking boots for National Trails Day® on June 4. Sponsored by the American Hiking Society, celebratory program events include ranger-led hikes, kayak tours, … Continue reading

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  When Cherise Mlott donated to the Bike MS: Atlanta Peach Ride one summer, she had no idea that just one year later she would be completing the ride herself—and facing her own multiple sclerosis diagnosis. After receiving her MS … Continue reading

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As TVs, tablets and video games continue to keep kids planted on the couch, encouraging them to get in their recommended 60 minutes of exercise each day can seem like a daunting task. Coach them along using the free Sworkit … Continue reading

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The newly launched Southern Muscle Guide is your go-to source for information on Bikini, Figure, Men’s Physique, Women’s Physique, Classic Physique & Bodybuilding in the southeast. The inaugural issue offers those interested in competing tips from pros, a show-day checklist, … Continue reading

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One-on-one personal training sessions can be a great option for individualized support, but the cost can add up quickly. Luckily, House of Payne Personal Training offers small group training as a cost effective alternative. This option saves you money without … Continue reading

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Pure Barre Platform is not your average barre class — everything in Platform is bigger: bigger movements, bigger breaths and even bigger shakes. This 55-minute heart-pumping class combines quick bursts of high-intensity muscle-sculpting movements. Add a Platform class into your … Continue reading

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Tramell Smith, Atlanta local and owner of Total Nutrition and Training, embarked on a transformation of a different kind for an episode of the new A&E TV show “Fit to Fat to Fit.” To better understand the struggles of weight … Continue reading

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They fly through the air with the greatest of ease … Cirque Du Soleil acrobats take circus arts to the highest level with daring feats and exquisite choreography. As their Kurios: Cabinet of Curiosities show sets up in town, we … Continue reading

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Spend three days restoring your mental, physical and spiritual health with DTOX Juice founder Shannon Salter Sliger. Her special Cleanse Camp sessions at the Loews Hotel offer a mini-spa retreat filled with yoga, plenty of DTOX juice, guided meditations, Thai … Continue reading

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