Tag Archives: best self 30 days of fitness

Happy New Year from all of us at Best Self Atlanta Magazine! If you’re anything like us, fitness is one of your New Year’s resolutions. Join us in jump starting another year through our 30 Days of Fitness blog series. Beginning January 1, … Continue reading

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Day 29 of Fitness – Rock Climbing at Atlanta Rocks! Best Self graphic designer: Miguel For Day 29 of our 30 Days of Fitness, Best Self’s graphic designer Miguel headed to Atlanta Rocks! for a 2-hour climbing session. This indoor … Continue reading

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Day 23 of Fitness – Intro to CrossFit at CrossFit Atlanta Best Self account executive: Sandy When we began our 30 Days of Fitness series, I knew I wanted to try CrossFit. When I went to sign up for a … Continue reading

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Day 21 of Fitness – BodyARTFitness Yoga at Lift Yoga Therapy Best Self account executive: Sandy For today’s 30 Days of Fitness workout, I attended BodyARTTM Fitness Yoga at Lift Yoga Therapy in Milton. I have never done anything like … Continue reading

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Day 20 of Fitness – Core Barre Workout at The Core Best Self account executive: Carmen Koehler Recently, barre classes have become all the rage in the world of fitness. We should know—for our 30 Days of Fitness, we ended … Continue reading

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Day 14 of Fitness – Cardio Reformer at Stability Pilates and Physical Therapy Best Self associate publisher: Patti For today’s 30 Days of Fitness, I went to Stability Pilates and Physical Therapy (where I have taken classes for a few years … Continue reading

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Day 3 of Fitness – Yoga at Atlanta Fitness by Best Self account executive: Carmen Sometimes a specialty workout studio isn’t the best fit for your workout needs, and you need a place to go that offers you a variety … Continue reading

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Last year’s 30 days of fitness was quite a success. To become part of the list for 2015, email Chela Counts at ccounts@bestselfatlanta.com. All of us at Best Self Atlanta Magazine wish you a very happy New Year. But this … Continue reading

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