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By Wyndi Kappes Name of fitness facility Next Age Fitness Name and length of class Personal Training Session – 20 minutes Name of instructor Tammy Mealy What do attendees need to know before class starts? There is free parking just … Continue reading
Stop by Best Self’s Healthy Living Expo at the Kaiser Permanente Corporate Run/Walk on Thursday, September 11. We have a great group of exhibitors ready to help you be the best you can be! Get to the run/walk early so … Continue reading
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With spring just around the corner, we are preparing to celebrate the third anniversary of Best Self Atlanta. Our first issue of the magazine debuted in March of 2009. Since then we have connected experts, business owners, and more importantly, … Continue reading
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