Tag Archives: Best Self

Chef Victoria Shore helms the kitchen at health-focused Krog Street Market eatery, Recess. The culinarian grew up cooking with her family in Alpharetta. Here, she shares a recipe ideal for asparagus season. Roasted for more depth of flavor, this vegetable is paired with a guilt-free, cashew-based … Continue reading

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Written by our 2017 Over 40 & Fabulous! cover winner Lisa M. Washington, “Whispers of Silence” is a collection of affirmations, reflections, and life lessons gleaned from a year of silent meditation and prayer. In 2018, each Monday for eight to 10 hours, Washington would practice unblocking … Continue reading

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Choose to be your best self with House of Payne Personal Training! “Exercise is about being the best YOU possible.” Details: 4565 Lawrenceville Hwy. Lilburn, GA 30047, (678) 641-9188, www.trainwithpayne.com Bookmark It

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In September 2011, Best Self Atlanta Magazine interviewed Will Harris of White Oak Pastures on his views about organic beef and its benefits to a healthy diet.  “The consumer should learn as much as possible about the person who produces … Continue reading

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If there is one thing in the world I truly hate it would have to be moving. Moving is hot, sweaty, miserable and tiring. It always creates chaos for weeks before while you are packing and planning. This weekend, I … Continue reading

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It’s a busy week this week gearing up for our next fabulous Best Self event this Thursday! Come on out and join us at Atlanta Medical Institute as their experts help us learn about Bio-identical hormones, HRT, nutrition and weight … Continue reading

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