Tag Archives: cardio workout

By Halen Adair Name of fitness facility SculptHouse Sandy Springs Name and length of class CardioSculpt Down – 50 minutes Name of instructor Erica Rodriguez What do attendees need to know before class starts? Parking in the garage under the … Continue reading

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The best fitness advice around town  Q: What are the best classes to build core strength and definition but also get a cardio workout?  A: I would suggest mind and body classes such as barre, Pilates or yoga. These classes help … Continue reading

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