Tag Archives: circuit training

By Halen Adair Name of fitness facility Solcioty Fitness Name and length of class 60 Minutes – LIFT Name of instructor Nikki Montesanti What do attendees need to know before class starts? Arrive about 10 minutes early before class to … Continue reading

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By Halen Adair Name of fitness facility Fit9 Name and length of class Fit9 Full Body – 60 minutes Name of instructor Jeff Toney What do attendees need to know before class starts? Parking is limited out front but you … Continue reading

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Starting in September, Orangetheory Fitness is bringing group fitness to Atlanta in a whole new way. This one-hour workout can burn up to 900 calories thanks to the intervals of treadmill training, indoor rowing, and weight lifting all designed to … Continue reading

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