Tag Archives: concourse

FITNESS: KICKBOXING CONCOURSE ATHLETIC CLUB WWW.CONCOURSECLUB.COM Kickboxing: This is the “Real Deal.” A 60-minute cross-training, interval class combining boxing, kickboxing and footwork using heavy bags, jump ropes, and athletic moves. Burn calories and build strength as you learn simple to … Continue reading

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By Halen Adair Name of fitness facility Concourse Athletic Club Name and length of class Lift – 60 minutes Name of instructor Kathleen Butcher What do attendees need to know before class starts? All members at Concourse get access to … Continue reading

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