Tag Archives: fascia

By Halen Adair Name of fitness facility Karen Wellsness Name and length of class Rejuvenate Yourself – 45 minutes Name of instructor Karen Wells What do attendees need to know before class starts? For this class, you will need a … Continue reading

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Q: I experience pain in my heel every morning. What could this be? Is there any treatment I can seek? A: Heel pain can be caused by the ligaments, or “fascia,” in the foot becoming inflamed or injured. When this … Continue reading

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