Tag Archives: Fitness

River Through Atlanta’s Fly Fishing A-Z class is ideal for fishing newbies. The full day guided trip covers the fundamentals of casting, knot tying, surveying the water and more. After a few hours, put what you’ve learned to the test … Continue reading

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Get ready to hit the water with REI’s Learn to Kayak class. For those looking to take up the sport, this class will help them get comfortable with kayaks, paddles, gear and proper clothing. After covering the basics, students will … Continue reading

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Take your paddleboard skills up a notch with one of High Country Outfitters SUP Yoga classes now through August. Each 90-minute class is led by Caroline Sloan, an ACE PaddleYoga, World Paddle Association instructor certified by Key West Paddleboard Yoga. … Continue reading

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Get the feel of an authentic scuba adventure in a shallow water environment with Atlanta Scuba and Swim Centers’ Discover Scuba Experience. Learn how to get comfortable maneuvering equipment while experienced divers share step-by-step skills and safety rules. After instruction, … Continue reading

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Not all water activities have to be strenuous. Take a relaxing one-and-a-half mile float down the Chattahoochee River on a raft or tube. Grab friends and family, pack a cooler and let Shoot the Hooch take care of the rest. … Continue reading

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These days it seems almost impossible to find an area of life that hasn’t been touched by technology, including the world of fitness. See how House of Payne Personal Training is embracing technology and using it to help their clients … Continue reading

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Madison James  In today’s world of endless messages about diet and weight loss options, sometimes it can be easy to pay attention to the wrong ones – ones that get you the results you want, but in a way that … Continue reading

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We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. This … Continue reading

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We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. … Continue reading

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As a mother of two, wife, dog trainer and NPC figure competitor, Corey Trocheck truly believes that feeling good and looking her absolute best is a top priority. Having suffered from a spinal fusion and losing her mobility a year ago, … Continue reading

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