Tag Archives: Fitness

These days it seems almost impossible to find an area of life that hasn’t been touched by technology, including the world of fitness. See how House of Payne Personal Training is embracing technology and using it to help their clients … Continue reading

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Madison James  In today’s world of endless messages about diet and weight loss options, sometimes it can be easy to pay attention to the wrong ones – ones that get you the results you want, but in a way that … Continue reading

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We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. This … Continue reading

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We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. … Continue reading

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As a mother of two, wife, dog trainer and NPC figure competitor, Corey Trocheck truly believes that feeling good and looking her absolute best is a top priority. Having suffered from a spinal fusion and losing her mobility a year ago, … Continue reading

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This month, the Advisory Board members share their memorable client and patient success stories.  Madison James | B 98.5 | Fitness/WeightLoss Enjoy Your Options  For Madison James, improving your fitness is just the beginning of a long line of benefits … Continue reading

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If your day includes a stop at the gym before or after work, you will love these super chic organizer bags from Fivesse. The bag holds all of your gym-to-work essentials and keeps them neatly organized with convenient labels, helping you … Continue reading

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It’s almost time to break out those spring clothes! I have a simple exercise that will get you toned and ready for shorts in no time: the walking lunge. It’s my favorite move to target the thighs, butt and core. … Continue reading

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Madison James from B98.5 FM is here to share her insight and best advice on how to make the years over the age of 40 some of your best. What healthy message do you most want to share?  When it comes … Continue reading

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Can you believe it? The nomination process for our annual Over 40 & Fabulous! contest is officially underway. For the fifth year in a row, we want to support our city’s dynamic men and women who not only believe that … Continue reading

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