Tag Archives: Fitness

By Halen Adair Name of fitness facility Atlanta Strength & Conditioning Name and length of class CrossFit / 1 hour Name of instructor Chris Romano, CSCS What do attendees need to know before class starts? Plan to arrive 15 minutes … Continue reading

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By Halen Adair Name of Fitness Facility Turn Studio Name and length of class Performance45 – 45 Minutes Name of instructor Ashley Francis What do attendees need to know before class starts? Plan to arrive 20 minutes before class starts. … Continue reading

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By Karen Foley  Elizabeth Pietrusza What made you choose Windy Hill Athletic Club as your fitness club? Windy Hill has always felt like a safe place. There are smiling faces everywhere you look. The equipment is clean and the spaces … Continue reading

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By Karen Foley Learn more about how Windy Hill Athletic Club (WHAC) can help you reach your fitness goals while creating lifelong bonds along the way. Fitness Programming Manager Tiago Kulaif, and Tennis Director Trip Baisden, tell us more.  Q: How … Continue reading

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Over 40 & Fabulous! Advisory Board Fitness Expert: Karen Foley Windy Hill Athletic Club, Midtown.com/Atlanta Busyness can knock even the strictest workout warriors off their routine. Karen Foley of Windy Hill Athletic Club shares how convenience and the right environment can be … Continue reading

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River Through Atlanta’s Fly Fishing A-Z class is ideal for fishing newbies. The full day guided trip covers the fundamentals of casting, knot tying, surveying the water and more. After a few hours, put what you’ve learned to the test … Continue reading

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Get ready to hit the water with REI’s Learn to Kayak class. For those looking to take up the sport, this class will help them get comfortable with kayaks, paddles, gear and proper clothing. After covering the basics, students will … Continue reading

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Take your paddleboard skills up a notch with one of High Country Outfitters SUP Yoga classes now through August. Each 90-minute class is led by Caroline Sloan, an ACE PaddleYoga, World Paddle Association instructor certified by Key West Paddleboard Yoga. … Continue reading

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Get the feel of an authentic scuba adventure in a shallow water environment with Atlanta Scuba and Swim Centers’ Discover Scuba Experience. Learn how to get comfortable maneuvering equipment while experienced divers share step-by-step skills and safety rules. After instruction, … Continue reading

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Not all water activities have to be strenuous. Take a relaxing one-and-a-half mile float down the Chattahoochee River on a raft or tube. Grab friends and family, pack a cooler and let Shoot the Hooch take care of the rest. … Continue reading

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