Tag Archives: Health

Chef Victoria Shore helms the kitchen at health-focused Krog Street Market eatery, Recess. The culinarian grew up cooking with her family in Alpharetta. Here, she shares a recipe ideal for asparagus season. Roasted for more depth of flavor, this vegetable is paired with a guilt-free, cashew-based … Continue reading

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Recognizing those who positively impact the community, the Cobb Chamber of Commerce recently presented the individual 2018 Health Hero Award to Misty Lathem, wellness director for McCleskey-East Cobb YMCA. Both Lathem and the YMCA work to end hunger through programs such … Continue reading

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Written by our 2017 Over 40 & Fabulous! cover winner Lisa M. Washington, “Whispers of Silence” is a collection of affirmations, reflections, and life lessons gleaned from a year of silent meditation and prayer. In 2018, each Monday for eight to 10 hours, Washington would practice unblocking … Continue reading

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By Scott D. Miller, MD Everyone loves a great deal. It seems as though there is a sale for every season and every occasion. At some point, these falling prices create a new normal, and thereby a new expectation. But … Continue reading

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For the first year, the Atlanta Women’s Foundation will host a Yogathon fundraiser in Centennial Olympic Park on June 6. Raise or donate $200 in order to join 1,000 Atlantans for a day of health, yoga and community. Internationally renowned yoga teacher … Continue reading

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As a mother of two, wife, dog trainer and NPC figure competitor, Corey Trocheck truly believes that feeling good and looking her absolute best is a top priority. Having suffered from a spinal fusion and losing her mobility a year ago, … Continue reading

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By Michael Bakheet, MD Walk or run? That is a frequently asked question for sports medicine doctors. Most people know how often they should exercise – at least 30 minutes a day, five days a week – but they are … Continue reading

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Let’s face it – the world is only as happy as women are healthy! It’s true, isn’t it? If mom’s not feeling well…if her pants are too tight, she has a migraine and is sneezing and sniffling her way through … Continue reading

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I know, I know. You can’t lose weight because your 50+ hour work week prevents you from eating a healthy breakfast (unless picking up donuts and coffee on the way to work counts as breakfast!), your cafeteria has delicious pizza … Continue reading

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By now back-to-school season is in full swing at many of your homes. Evening swims have been replaced with homework help, and the chaos that can come with the new fall routine may be making it difficult for you to … Continue reading

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