Tag Archives: Healthy Eating 101

Hot summer months call for cool, refreshing additions to your menu. Revive and refresh with this powerhouse recipe from Chef Megan McCarthy, founder of Healthy Eating 101. Ingredients: 2 cups water 1 cup black quinoa, rinsed 3 Tbsp extra virgin … Continue reading

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If you had a traditional Southern New Year’s Day meal, odds are you had collard greens and black eyed peas to bring good luck in 2015. But collards are good for more than just luck – they are a good … Continue reading

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