Tag Archives: healthy eating

Registered dietitian, Kristen Smith from WellStar is here to give you her best advice on healthy eating habits for the holiday season. How do people’s eating habits change during this time of year? Typically people’s schedules are busier, and they are … Continue reading

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By Maiysha Clairborne, MD The body is a symphony, constantly regulating itself with hormones such as cortisol, thyroid, testosterone, estrogen and progesterone, to name a few. They work together like an orchestra, and when one instrument is off, the entire … Continue reading

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