Tag Archives: healthy legs

By: David Martin, RN, CRNFA Happy 2015! So many of us start each new year with a new commitment to fitness and health. This year, I invite you treat a foundational part of your fitness program – your legs and … Continue reading

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On November 1, razors around the world will go on break – at least as it relates to moustache hair. For “Movember” – men’s health awareness month – men will start sprouting moustaches to show their support of the men’s … Continue reading

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