Tag Archives: Healthy recipes

Atlanta Wellness Star, Dr. Taz, Contributes to Gwyneth Paltrow’s Latest Book

Posted on January 21, 2019 by Best Self Atlanta staff

Congratulations to Atlanta’s very own, Dr. Taz Bhatia on her contribution to Gwyneth Paltrow’s latest book, “The Clean Plate,” which was released on Jan. 8. The two originally hit it off when Dr. Taz was invited to speak on Paltrow’s … Continue reading →

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How to Eat Clean While Eating Out!

Posted on March 23, 2014 by Best Self Atlanta staff

Happy Sunday everyone! I hope you are all having a great weekend and enjoying the first few days of spring! This post marks my last week of eating clean and I have really enjoyed this experience. I have learned so … Continue reading →

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Sweet Potato Oven Fries

Posted on March 22, 2014 by Best Self Atlanta staff

Sweet Potato Oven Fries:  Ingredients:  1 lb sweet potatoes, peeled and cut into “fries” 1 Tbsp olive oil Sea salt to taste Cumin to taste Method:  Preheat oven to 400°F. Spray a 9 X 13 inch baking sheet with olive … Continue reading →

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Out with the Bad, In with the Good

Posted on March 14, 2014 by Best Self Atlanta staff

When I first started my clean eating journey, I was only working from strictly clean recipes. And while this was great and I loved most of them, it can get a little tiring to only search for clean recipes. That … Continue reading →

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Pour Some Sugar On Me… Or Not

Posted on March 6, 2014 by Best Self Atlanta staff

Hello there! Is everyone ready for the weekend? I know I am. Now, as I mentioned in my first post, I have something of a sweet tooth. It has been a lifelong friend, but now it is something of a … Continue reading →

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Honeyed Oranges

Posted on March 6, 2014 by Best Self Atlanta staff

Recipe adapted from The Complete Idiot’s Guide to Eating Clean.  Yields: 4 servings  Honeyed Oranges Ingredients: 4 navel oranges, peel and pith removed, cut into bite-size pieces 4 tsp. honey Sprinkle of cinnamon, optional Prep: In a large bowl, toss … Continue reading →

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Zucchini Pasta with Spinach Pesto

Posted on March 6, 2014 by Best Self Atlanta staff

Recipe adapted from Dishing Up the Dirt. Yields 2-4 servings.  Zucchini Pasta with Spinach Pesto  Ingredients: 2 zucchinis, peeled and cut into thin, pasta-like strips 1/2 pint of cherry tomatoes, cut in half length-wise 1 clove of garlic, minced Freshly … Continue reading →

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Budget Bites: 30 Days of Clean Eating

Posted on March 4, 2014 by Best Self Atlanta staff

Hey guys, I hope everyone is having a great week so far and having a great Fat Tuesday! Okay, now I am going to be totally honest with you. The first few days of clean eating haven’t been the most … Continue reading →

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Lentil and Kale Soup

Posted on March 4, 2014 by Best Self Atlanta staff

Recipe courtesy of The Complete Idiot’s Guide to Eating Clean  Yields: 12 servings  Lentil and Kale Soup Ingredients:  1 TB. olive oil 3 garlic cloves, peeled and minced 1 cup onion, chopped 1/2 cup celery, chopped 3/4 cup carrot, diced … Continue reading →

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Bobby Deen Visits Atlanta

Posted on February 13, 2014 by MIguel Velazquez

If you are looking for new, healthy recipes to try out, Cooking channel star and author Bobby Deen has a few you might like in his new cookbook coming out this month, “Bobby Deen’s Everyday Eats: 120 All New Recipes, … Continue reading →

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