Tag Archives: Hot Yoga

By Halen Adair Name of fitness facility Yogaworks Name and length of class Foundational Flow All Levels- 75 minutes Name of instructor Ashley Lorenzo What do attendees need to know before class starts? Plan to arrive to class five minutes … Continue reading

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Day 2 of Fitness – Vinyasa Flow at Atlanta Hot Yoga by Best Self publisher: Sherri For the second day of 30 Days of Fitness, I went to a hot yoga class at Atlanta Hot Yoga in Vinings. Before the … Continue reading

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We are celebrating our third anniversary of Best Self Atlanta this April. What started as a magazine for Atlantans looking for self-improvement solutions has become so much more than we could have imagined. What we discovered is our city is … Continue reading

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