Tag Archives: House of Payne

One-on-one personal training sessions can be a great option for individualized support, but the cost can add up quickly. Luckily, House of Payne Personal Training offers small group training as a cost effective alternative. This option saves you money without … Continue reading

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These days it seems almost impossible to find an area of life that hasn’t been touched by technology, including the world of fitness. See how House of Payne Personal Training is embracing technology and using it to help their clients … Continue reading

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House of Payne Personal Training doesn’t just focus on health and fitness in the gym, they truly change the lives of their clients by teaching realistic healthy lifestyle habits. From helping Tomika Smith believe in herself and keep pushing towards … Continue reading

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Figure competitor Latoya Wilkerson shares how House of Payne Personal Training has impacted all aspects of her life, from transforming her body, to building her self-confidence and helping her handle the stressors of work and life. She encourages those just … Continue reading

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For fitness competitors and everyday healthy eaters, food can at times feel monotonous, uninspiring and just plain bland. House of Payne Personal Training members Jennifer Croff and her husband are looking to change that. The health-driven couple is creating a … Continue reading

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For House of Payne Personal Training’s Joy Tacadena, convenience is key. Always on the go, Tacadena shares her best ready-to-make meals when traveling that are not only healthy, but tasty as well. Bookmark It

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As a mother of two, wife, dog trainer and NPC figure competitor, Corey Trocheck truly believes that feeling good and looking her absolute best is a top priority. Having suffered from a spinal fusion and losing her mobility a year ago, … Continue reading

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Choose to be your best self with House of Payne Personal Training! “Exercise is about being the best YOU possible.” Details: 4565 Lawrenceville Hwy. Lilburn, GA 30047, (678) 641-9188, www.trainwithpayne.com Bookmark It

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Day 20 of Fitness – House of Payne Personal Training  Atlanta Home Improvement staffer: Jeret Adair  Yesterday, Jennifer Prins, account executive from Atlanta Home Improvement magazine, took a class to participate in Best Self Atlanta’s 30 Days of Fitness blog series. Today, I … Continue reading

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Day 19 of Fitness – House of Payne Personal Training’s “Glute Camp” Best Self publisher: Sherri I was a little nervous about taking House of Payne Personal Training‘s “Glute Camp” for 30 Days of Fitness. The thought of one hour … Continue reading

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