Tag Archives: hydration

By Chef Megan McCarthy, UnitedHealthcare of Georgia  Back to school means back to sports for many kids in metro-Atlanta. According to Dr. Linda Britton, medical director of UnitedHealthcare of Georgia, kids aged 4-13 should drink approximately 6-8 cups of fluid … Continue reading

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By Best Self Managing Editor: Laura J. Downey I just love visiting The Spa at Mandarin Oriental, Atlanta. As soon as I check in at the spa counter, I begin to feel at ease. But what helps me to not … Continue reading

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By Best Self Managing Editor: Laura Janelle Downey I love going to the spa so when I was presented with an opportunity to have a 60-minute Complete Nourishment Facial at Remède Spa inside The St. Regis Atlanta, I couldn’t have been … Continue reading

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