Tag Archives: Madison James’ Fitness Picks

Madison James from B98.5 FM is here to share her insight and best advice on how to make the years over the age of 40 some of your best. What healthy message do you most want to share?  When it comes … Continue reading

Posted in Best Advice | Tagged , , , , , | Leave a comment

Can you believe it? The nomination process for our annual Over 40 & Fabulous! contest is officially underway. For the fifth year in a row, we want to support our city’s dynamic men and women who not only believe that … Continue reading

Posted in Over 40 and Fabulous! | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Balancing work, kids and time for yourself can be hard. Even an active person like myself finds it hard at times to fit a workout into my hectic life. So I have a rule called the “Plus One” rule to … Continue reading

Posted in Madison James' Fitness Picks | Tagged , , , , | Leave a comment

If your New Year’s resolution is to get in shape and eat healthy, the first stage is planning. For busy, active women like you and me, our plans have to include our trips to the gym as well as our healthy … Continue reading

Posted in Madison James' Fitness Picks | Tagged , , , , | Leave a comment

Madison James from Mad about Fitness is here to give you her best advice on how to stay fit during the busy holiday season.   How can people get a good workout during the busy holiday season? Circuits are one … Continue reading

Posted in Best Advice | Tagged , , , , | Leave a comment