Tag Archives: MegaFormer

By Halen Adair Name of fitness facility SculptHouse Sandy Springs Name and length of class CardioSculpt Down – 50 minutes Name of instructor Erica Rodriguez What do attendees need to know before class starts? Parking in the garage under the … Continue reading

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By Halen Adair Name of fitness facility Stellar Bodies Buckhead Name and length of class Full Body Megaformer – 50 minutes Name of instructor Amy Selig What do attendees need to know before class starts? You will want to arrive … Continue reading

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This month, a friend invited me to check out Stellar Bodies in Buckhead, which I would describe as a Pilates hybrid class. The star of the hour is a machine called the MegaFormer. This bad boy works multiple muscles at a time … Continue reading

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Day 7 of Fitness – Sculpted Body Pilates Best Self editor: Flannery Keck For Day 7 of Fitness, I went to a Pilates Megaformer class at Sculpted Body Pilates. When a workout takes places on something called a “Megaformer,” you can bet … Continue reading

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