Tag Archives: patti stephens

Day 14 of Fitness – Cardio Reformer at Stability Pilates and Physical Therapy Best Self associate publisher: Patti For today’s 30 Days of Fitness, I went to Stability Pilates and Physical Therapy (where I have taken classes for a few years … Continue reading

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Day 12 of Fitness – Sh’Bam Dance Fitness at Adrenaline Group Xercise Best Self associate publisher: Patti Four o’clock on Sunday afternoon is not exactly my peak fitness hour, but that was the time of the Sh’Bam dance fitness class … Continue reading

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