Tag Archives: pilates workout

By Caroline Simpson Name of fitness facility Club Pilates – Brookhaven Name and length of class Suspend 1.5 – 50 minutes Name of instructor Mizelle Sizemore What do attendees need to know before class starts? Bring sticky socks. If you … Continue reading

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By Halen Adair Name of fitness facility Stellar Bodies Buckhead Name and length of class Full Body Megaformer – 50 minutes Name of instructor Amy Selig What do attendees need to know before class starts? You will want to arrive … Continue reading

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