Tag Archives: pound fitness

When POUND Fitness reached out to Marianne Baker, Director of Group Exercise at Concourse Athletic Club, to help them expand the POUND movement into Atlanta, she couldn’t help but say yes. And, that’s when our Atlanta Best Media team landed … Continue reading

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By Alexandra McCray “Up, down, left, right, now double tap!” Concourse Athletic Club director of fitness & group exercise, Marianne Baker says enthusiastically holding two fluorescent green drum sticks in the air and demonstrating the next set of moves we’ll … Continue reading

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Each month, Best Self publisher Sherri Adair shares her favorite places, people and events from Atlanta. Here are her picks for the month of November:  The Spruill Arts Center – If you want to try it, the Spruill Arts Center probably teaches it. From … Continue reading

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