Tag Archives: Running

By Halen Adair Name of fitness facility Fit9 Name and length of class Fit9 Full Body – 60 minutes Name of instructor Jeff Toney What do attendees need to know before class starts? Parking is limited out front but you … Continue reading

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By Michael Bakheet, MD Walk or run? That is a frequently asked question for sports medicine doctors. Most people know how often they should exercise – at least 30 minutes a day, five days a week – but they are … Continue reading

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By David Martin, RN, CRNFA If your grandmother or grandfather complained of aching legs and feet, wore heavy “support socks” or stockings, and had gnarled and distended veins, you may have a genetic predisposition toward venous insufficiency, or the failure of … Continue reading

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When you’re stuck in traffic, it may be hard to appreciate the beauty and landmarks of our city so get a different perspective by joining Atlanta Running Tours. Go on three-mile or six-mile group runs that take you jogging past … Continue reading

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