Tag Archives: Sivananda Yoga

By Halen Adair Name of fitness facility Concourse Athletic Club Name and length of class Sivananda Yoga- 1 hour 15 minutes Name of instructor Shalondra Dahunsi What do attendees need to know before class starts? Arrive about 10 minutes before … Continue reading

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By Sherri Adair The Sivananda Yoga class at Concourse Athletic Club is perfect for a Sunday, and I am not the only one who thinks so. Get there early if you plan to go, because it seems to always be … Continue reading

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