Tag Archives: weight loss

It is officially holiday season! That means parties, celebrations, friends and family….along with lots of eating, drinking, preparations and stress. All of this put together can mean a great big weight gain during the holiday season. And, if we are … Continue reading

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Almost everyone craves sweets – especially around Halloween. Want a great trick to ward off the treat cravings? Rather than depending on processed sugar to satisfy cravings, add naturally sweet foods to your daily diet to satisfy your sweet tooth. … Continue reading

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Guest Blogger: Sheri Oppenheimer How many of us have lost weight, just to gain it back again? We get on a health kick, or try a new diet with abundant enthusiasm, only to fall off the wagon. In Alison Broderick’s … Continue reading

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It’s a busy week this week gearing up for our next fabulous Best Self event this Thursday! Come on out and join us at Atlanta Medical Institute as their experts help us learn about Bio-identical hormones, HRT, nutrition and weight … Continue reading

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