Tag Archives: westside yoga

By Wyndi Kappes Name of fitness facility Westside Yoga Name and length of class STRONG- 1 hour Name of instructor Amber Barry What do attendees need to know before class starts? There is plenty of parking in front of the … Continue reading

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By Halen Adair Name of fitness facility Westside Yoga at Park Tavern Name and length of class ’80s Themed Yoga & Meditation Name of instructor Amber Barry What do attendees need to know before class starts? You will want to … Continue reading

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Let National Yoga Awareness Month inspire you to roll out the mat. Westside Yoga owner Amber Barry shares the health benefits behind one of her favorite poses, the Crescent. “This variation on Warrior I is excellent for strengthening the legs … Continue reading

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By Ansley Bourn Walking into my STRONG class at Westside Yoga, I was welcomed by several contagious smiles, one of them belonging to the instructor and founder, Amber Barry. This was my second time at the studio, and I was … Continue reading

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There’s a new yoga studio on the scene. Westside Yoga offers classes that will leave everyone from experienced yogis to total beginners feeling empowered, energized, strong and balanced. On Wednesday nights, they feature a Community Yoga class, where every donation … Continue reading

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