Tag Archives: Whole body workout

By Halen Adair Name of fitness facility Solcioty Fitness Name and length of class 60 Minutes – LIFT Name of instructor Nikki Montesanti What do attendees need to know before class starts? Arrive about 10 minutes early before class to … Continue reading

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By Amy Smith Name of fitness facility Just About Me Fitness (JAM Fitness) Name and length of class Beginner Class Timed Workout- However long you would like to spend Name of instructor Mike Prosnick is the owner/personal trainer at this … Continue reading

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By Alex McCray Name of fitness facility Giving Tree Yoga Name and length of class Vinyasa Power Flow – 1 hour Name of instructor Courtney Kern What do attendees need to know before class starts? Be sure to arrive at … Continue reading

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By Caroline Simpson Name of fitness facility Atlanta Fitness Diva Name and length of class Small Group – One hour Name of instructor Pamela Molinari What do attendees need to know before class starts? The studio is on the second … Continue reading

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By Halen Adair Name of fitness facility SculptHouse Sandy Springs Name and length of class CardioSculpt Down – 50 minutes Name of instructor Erica Rodriguez What do attendees need to know before class starts? Parking in the garage under the … Continue reading

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By Halen Adair Name of fitness facility Fit9 Name and length of class Fit9 Full Body – 60 minutes Name of instructor Jeff Toney What do attendees need to know before class starts? Parking is limited out front but you … Continue reading

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