Tag Archives: windy hill athletic club

The Importance of Making Time for Mom

Posted on April 2, 2018 by Best Self Atlanta staff

By Karen Foley Why is it so important for mothers to take time for themselves? Moms are often pulled in a million different directions and it can be difficult to carve out time for self-care. Having time to focus on … Continue reading →

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More Than Just a Gym, Windy Hill Athletic Club is a Place for Fitness and Friendship

Posted on February 15, 2018 by Best Self Atlanta staff

By Karen Foley Midtown Athletic Club has a nearly 50-year history as an upscale tennis and fitness leader, dating back to 1970 when Kevie and Alan Schwartz opened the first tennis club in Chicago. Today, the flagship club has transformed, … Continue reading →

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Strength in Fitness Through Community – Karen Foley – 2017 Over 40 & Fabulous! Advisory Board

Posted on March 29, 2017 by Best Self Atlanta staff

Why is the community we surround ourselves with so important when it comes to being fit over the age of 40? Karen Foley of Windy Hill Athletic Club reveals the difference a community can make in getting the most out … Continue reading →

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Over 40 & Fabulous! A Great Way to Bring Awareness to Your Give-Back Cause

Posted on February 10, 2017 by Best Self Atlanta staff

We just kicked off our 7th Annual Over 40 & Fabulous! contest and the nominations are rolling in. Each year the contest has grown and I am always blown away whenever I have the opportunity to meet the amazing nominees. … Continue reading →

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Over 40 & Fabulous! Advisory Board Member: Karen Foley of Windy Hill Athletic Club Video 3

Posted on June 11, 2016 by Best Self Atlanta staff

We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. We … Continue reading →

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Over 40 & Fabulous! Advisory Board Member: Karen Foley of Windy Hill Athletic Club Video 2

Posted on June 2, 2016 by Best Self Atlanta staff

We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. We … Continue reading →

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Meet Over 40 & Fabulous! Advisory Board Member Karen Foley of Windy Hill Athletic Club

Posted on May 24, 2016 by Best Self Atlanta staff

We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. We … Continue reading →

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Over 40 & Fabulous! Advisory Board Member: Karen Foley of Windy Hill Athletic Club Video 1

Posted on May 24, 2016 by Best Self Atlanta staff

Karen Foley Windy Hill Athletic Club  |  Fitness Sixteen years ago, Karen Foley stopped by an athletic club looking for a part-time job as a swim instructor. Now, she’s gone from swim instructor to general manager at Windy Hill Athletic … Continue reading →

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Day 5 of Fitness – Kickboxing at Windy Hill Athletic Club

Posted on January 5, 2016 by Best Self Atlanta staff

By Ansley Bourn Before my 6 a.m. kickboxing class at Windy Hill Athletic Club I was a total zombie, but I was quickly awakened by the hour of intense cardio movements. Everything you need for the class is provided, including … Continue reading →

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