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Tag Archives: windy hill athletic club
By Karen Foley Why is it so important for mothers to take time for themselves? Moms are often pulled in a million different directions and it can be difficult to carve out time for self-care. Having time to focus on … Continue reading
Posted in Partners in Health
Tagged fitness for moms, partners in health, windy hill athletic club
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By Karen Foley Midtown Athletic Club has a nearly 50-year history as an upscale tennis and fitness leader, dating back to 1970 when Kevie and Alan Schwartz opened the first tennis club in Chicago. Today, the flagship club has transformed, … Continue reading
Why is the community we surround ourselves with so important when it comes to being fit over the age of 40? Karen Foley of Windy Hill Athletic Club reveals the difference a community can make in getting the most out … Continue reading
Posted in Over 40 and Fabulous!
Tagged karen foley, Over 40 & Fabulous, windy hill athletic club
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We just kicked off our 7th Annual Over 40 & Fabulous! contest and the nominations are rolling in. Each year the contest has grown and I am always blown away whenever I have the opportunity to meet the amazing nominees. … Continue reading
We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. We … Continue reading
We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. We … Continue reading
We certainly know that people all over Atlanta are living their best lives over the age of 40, because we hear their stories of personal growth and giving back to others each year during our Over 40 & Fabulous! contest. We … Continue reading
Karen Foley Windy Hill Athletic Club | Fitness Sixteen years ago, Karen Foley stopped by an athletic club looking for a part-time job as a swim instructor. Now, she’s gone from swim instructor to general manager at Windy Hill Athletic … Continue reading
By Ansley Bourn Before my 6 a.m. kickboxing class at Windy Hill Athletic Club I was a total zombie, but I was quickly awakened by the hour of intense cardio movements. Everything you need for the class is provided, including … Continue reading
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