Tag Archives: windy hill athletic club

Karen Foley Windy Hill Athletic Club  |  Fitness Sixteen years ago, Karen Foley stopped by an athletic club looking for a part-time job as a swim instructor. Now, she’s gone from swim instructor to general manager at Windy Hill Athletic … Continue reading

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By Ansley Bourn Before my 6 a.m. kickboxing class at Windy Hill Athletic Club I was a total zombie, but I was quickly awakened by the hour of intense cardio movements. Everything you need for the class is provided, including … Continue reading

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