Tag Archives: windy hill

By Karen Foley Learn more about how Windy Hill Athletic Club (WHAC) can help you reach your fitness goals while creating lifelong bonds along the way. Fitness Programming Manager Tiago Kulaif, and Tennis Director Trip Baisden, tell us more.  Q: How … Continue reading

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By Karen Foley What mind/body programs does WHAC offer? We offer Power Yoga, Vinyasa Flow, Inversion/Handstand Class, Ashtanga Yoga, Beginner Yoga, Restorative classes, Yin Yoga and 15-minute guided meditation classes currently. One-on-one yoga sessions are also available for those who want … Continue reading

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