Author Archives: Best Self Atlanta staff

Can You Dig It? By Katherine Sauceda  If you’re looking to enhance your skills in cultivation, you’ll want to dig into one of the many classes held at Pike Nurseries, like the one our Best Self Atlanta/Atlanta Best Media team … Continue reading

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As Bobby Johnson was out for an AJC Peachtree Road Race training run seven years ago, he noticed a homeless man without shoes. Out of kindness, Johnson offered his size 15 sneakers to the man. The simple gesture inspired him … Continue reading

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A Space of Our Own Envisioned by former CNN journalist Jennifer Morgan, Eleanor’s Place is a soothing and sophisticated coworking destination for women. Inside the 2,783-square-foot hub filled with artwork by local female creators, entrepreneurs, stay-at-home-moms, female professionals and others can … Continue reading

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By Alex McCray and Stacy Moser Just like the sumptuous tacos he serves, the ancestry of chef Mimmo Alboumeh traces a route from Lebanon, Spain, Italy and Mexico. It’s said that the concept of most tacos first originated in Mexico with … Continue reading

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By Atlanta Gastroenterology Associates From gravy boats and turkey dinners to decadent desserts and Champagne toasts, our tummies endure a lot during the holiday season. Don’t let digestive symptoms get in the way of your festive gatherings. Here are five … Continue reading

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By Scott D. Miller, MD As winter approaches, shorter days can shortchange your health. Cold weather can hamper our activity and less sunlight can bring us down. However, minor adjustments to our routines and attitudes will yield dividends to our … Continue reading

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Submitted by Trip Baisden Elizabeth Pietrusza What made you choose Windy Hill Athletic Club as your fitness club? Windy Hill has always felt like a safe place. There are smiling faces everywhere you look. The equipment is clean and the … Continue reading

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By Reuben Sloan, MD What is piriformis syndrome? Piriformis syndrome is what we, in medicine, call a “zebra.” You might ask, “What does that mean?” I will get to that later in this article. To fully understand what piriformis syndrome … Continue reading

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Physical therapy conjures images of exercising on stair-climbers or parallel bars, but the power to heal—and heal quickly—also rests in the hands of skilled therapists delivering manual therapy. Through manual therapy, trained therapists utilize hands-on pressure and manipulation to restore … Continue reading

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