Can Using a Tongue Scraper Help with Bad Breath?

By Daryl R. Kimche, D.D.S. & Luke K. Presley, D.M.D.

Screen Shot 2019-10-11 at 4.50.49 PMTongue scrapers can be found at most pharmacies. This tool can help reduce bad breath when used correctly. The ideal technique is to scrape the tongue from back to front, loosening up the bacteria and debris left behind after eating.

If you have a coated tongue—a buildup of bacteria and debris—you will benefit from a tongue scraper. A coated tongue can be caused by cigarettes, dry mouth, or as a side effect of medication.

Even though scraping the tongue can reduce bad breath, other techniques include:

• Brushing your teeth at least twice a day

• Using mouthwash

• Preventing dry mouth by staying hydrated

• Seeing your dentist at least twice a year

• Using dental floss at least once per day

Kimche & Presley Cosmetic & Sports Dentistry • www.kimchepresley.com

This entry was posted in Partners in Health and tagged , , , , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

What is 14 + 7 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)