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Category Archives: Best Fitness
By Laura J. Downey Alex and I love checking out workout classes around the city so we can share our finds with fellow readers. Recently, we visited Cycle Elan for its 45-minute After Work Corporate Grind Ride. What we really enjoyed … Continue reading
The rowing revolution is taking over Atlanta. Opening in November, CITY ROW is a boutique fitness studio that delivers a highintensity, yet low-impact, full-body burn through a combination of water rowing and strength training. A single stroke on one of its 20 WaterRowers utilizes 85% of … Continue reading
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Tagged atlanta fitness studio, body transformations, CITY ROW, health and wellness
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More than the average gym, Noble Clay is a fitness facility with a mission. Owners Ben and Laura Davis want every Atlanta resident to have access to affordable personalized fitness coaching. This is why they offer tiered membership prices based on an applicant’s income level … Continue reading
At The Refinery, fitness fuses with technology. Inside the new gym and training facility, members can utilize the groundbreaking BIOCIRCUIT™ system. Interconnected to six strength and two cardio machines, this digital program directs users through a custom 30-minute workout based on their profile and goals. The smart system will even adjust the machine to the right position … Continue reading
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Tagged atlanta fitness, atlanta gyms, custom workouts, The Refinery
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Inside a soothing industrial setting featuring a rotating gallery of local art, the new Bring It OM studio invites yogis of all levels to find their flow. Energetic power yoga classes are offered here, along with gentle, restorative teachings. All classes are … Continue reading
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Tagged atlanta fitness, atlanta yoga studios, Bring It OM, hot yoga atlanta, power yoga classes
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Midtown, Sandy Springs, and Vinings are now home to HotBox infrared sauna studios. The popular LA-based brand invites guests to become Glow Getters™ and experience the wellness and recovery benefits of spending 45 minutes in one of its luxurious sauna suites that include a vitamin C rain shower. In the future, the company plans to partner with nonprofits … Continue reading
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Tagged health and wellness center, HotBox, infrared sauna studios in atlanta
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Atlanta Best Media editors Alex McCray and Laura J. Downey share their experience at the 50th anniversary of the Peachtree Road Race and a stellar staycation at W – Atlanta Buckhead. By Alex McCray Ask anyone in Atlanta and they … Continue reading
By Dawn Clements and Miguel J. Ortiz, CPT We are a society of sitters, texters, and commuters who pack our days with activities. This is why some of the most popular and requested classes at gyms and spas now are … Continue reading
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Tagged Best Fitness, Dawn Clements, Fit Buddy, Life Time, miguel ortiz, pain relief
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Whether you’re preparing for the AJC Peachtree Road Race or just want to stay injury-free while enjoying your routine runs, Atlanta-based orthopedic surgeon and chief of the Northside Hospital Sports Medicine Network, Vonda Wright, M.D., offers these training tips. Get the … Continue reading
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Tagged AJC Peachtree Road Race, Best Fitness, Dr. Vonda Wright, Northside Hospital, Peachtree, Running
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Q: How can I build my glutes while also reducing cellulite? A: You must attack your glutes every three to six days with weight training. Perform exercises that are going to isolate and break down the muscle so that it … Continue reading
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Tagged Atlanta Fitness Diva, Best Fitness, Glutes, Pamela Molinari, q&A
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