Kat Carney Shares Weight Loss Tips on Better Mornings


In case you missed Best Self Atlanta Magazine’s January cover girl Kat Carney’s interview this morning  on CBS Better Mornings Atlanta, she spoke about her new show “The Weigh We Were” and gave some great weigh loss tips including:

1. Keep a food journal

2. Make sure half of your plate consists of vegetables

3. Cut down on high calorie beverages

4. Start walking!

To watch the complete Better Mornings interview with Best Self Atlanta Magazine’s January cover girl Kat Carney click here!

Read more about Kat Carney and her amazing weight loss journey by picking up a copy of Best Self Atlanta Magazine’s January issue.

This entry was posted in Best Advice, Best Health and tagged , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

What is 9 + 5 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)