At 54, Susan King, owner of PowerUp30 Power Plate® studio, finds healthy living to be the key for clarity of mind and spirit.
Where do you go for “me” time?
Biking along the Chattahoochee River from West Palisades Trail to Cochran Shoals Trail. Also, my screened-in porch with a magazine or a book.
What is your favorite healthy meal?
Grilled fish and vegetables my husband makes on our Big Green Egg. He is so good on that grill! I follow that with a healthy version of a home-baked treat. My hobby is cooking and test-baking healthy desserts.
How do you maintain life balance?
This has been a process—I like to have a full day! My husband is teaching me the value of rest. Family time is important to me, so cooking is how I get them all in the same place at once. My most balanced days begin with prayer, asking God to order my day.
To see the complete list of 2016 Over 40 & Fabulous! winners check out the June digital issue.
