Tag Archives: Alex McCray

As a publication dedicated to women’s health and fitness, it is imperative for us to cover the diseases that impact our population the most—breast cancer being one of those. Every year, as our team decides how we will approach the issue, I am amazed by … Continue reading

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Today, the impact of true women’s empowerment can be seen everywhere. We are shattering glass ceilings, putting our self-care first, raising our voices when we are wronged, lifting up fellow women around us, and doing so much more (although that … Continue reading

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