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Tag Archives: Atlanta Fitness Diva
Q: How can I build my glutes while also reducing cellulite? A: You must attack your glutes every three to six days with weight training. Perform exercises that are going to isolate and break down the muscle so that it … Continue reading
Posted in Best Fitness
Tagged Atlanta Fitness Diva, Best Fitness, Glutes, Pamela Molinari, q&A
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By Caroline Simpson Name of fitness facility Atlanta Fitness Diva Name and length of class Small Group – One hour Name of instructor Pamela Molinari What do attendees need to know before class starts? The studio is on the second … Continue reading
Posted in 30 Days of Fitness
Tagged 30 days of fitness, Atlanta Fitness Diva, Best Fitness, body-weight exercises, cardio workout, circuit exercises, exercises to target your muscles, gyms for women, muscle exercises, Pamela Molinari, personal training atlanta, sandy springs fitness classes, Sandy Springs whole body workout, toning exercises, toning up for women, Whole body workout, workouts for women
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