Tag Archives: atlanta fitness

At The Refinery, fitness fuses with technology. Inside the new gym and training facility, members can utilize the groundbreaking BIOCIRCUIT™ system. Interconnected to six strength and two cardio machines, this digital program directs users through a custom 30-minute workout based on their profile and goals. The smart system will even adjust the machine to the right position … Continue reading

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Inside a soothing industrial setting featuring a rotating gallery of local art, the new Bring It OM studio invites yogis of all levels to find their flow. Energetic power yoga classes are offered here, along with gentle, restorative teachings. All classes are … Continue reading

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Tiago Kulaif, 40, epitomizes how life can be optimized at any age by making health and exercise a priority. As the director of fitness at Windy Hill Athletic Club, Tiago shares how he stays in shape and his approach to training. “There’s … Continue reading

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By Carmen Koehler Many moons ago I was an avid LES MILLS™ BODYPUMP™ class attendee, but over the years my attendance took a nosedive. When I noticed my once beloved fitness class was offered at Onelife Atlanta Fitness, I decided … Continue reading

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Day 3 of Fitness – Yoga at Atlanta Fitness by Best Self account executive: Carmen Sometimes a specialty workout studio isn’t the best fit for your workout needs, and you need a place to go that offers you a variety … Continue reading

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