Tag Archives: best health

Downtime for Detoxing

Posted on July 18, 2019 by Best Self Atlanta staff

Do you know what toxins are affecting your body the most? Find out with the help of a foot detox at Heal Thyself, a holistic health center. Just dip your feet into the relaxing, warm foot soak and watch as … Continue reading →

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The Lowdown on Shingles

Posted on February 14, 2019 by Best Self Atlanta staff

There’s a lot of buzz around the new shingles vaccine, Shingrix, which has led to a nationwide shortage, but what exactly is shingles? According to Leslie C. Gray, MD, if you’ve ever had chicken pox, you are at risk for … Continue reading →

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Four Tips for a Better Night’s Sleep

Posted on February 5, 2019 by Best Self Atlanta staff

Whether it’s a hectic work schedule or constant travel, getting proper rest can be difficult during certain stages of life but it’s not impossible. Jeff Rodgers, DMD, D-ABDSM, D-ASBA of Sleep Better Georgia, shares four tips for staying well-rested during stressful times. … Continue reading →

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Tips for Preventing Heart Disease

Posted on January 25, 2019 by Best Self Atlanta staff

By Scott D. Miller, MD As Valentine’s Day approaches, it seems appropriate to talk about our hearts. How did the heart become associated with love? In ancient days, the heart was considered to be the center of all emotions since … Continue reading →

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Windy Hill Athletic Club Rings in the New Year with Exciting Changes

Posted on January 25, 2019 by Best Self Atlanta staff

Success often brings changes and thanks to the amazing Windy Hill Athletic Club (WHAC) team and its members, 2019 is filled with exciting changes. Karen Foley joined the WHAC team seven years ago and has now been promoted to National … Continue reading →

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Regenerative Medicine… The Fountain of Youth?

Posted on January 25, 2019 by Best Self Atlanta staff

By Michael Siciliano, MD Regenerative medicine itself isn’t new—the first bone marrow and solid-organ transplants were done decades ago. But advances in developmental and cell biology, immunology, and other fields have unlocked new opportunities to refine existing regenerative therapies and … Continue reading →

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DAY 2 OF FITNESS – CrossFit at Atlanta Strength & Conditioning

Posted on January 3, 2019 by Best Self Atlanta staff

By Halen Adair Name of fitness facility Atlanta Strength & Conditioning Name and length of class CrossFit / 1 hour Name of instructor Chris Romano, CSCS What do attendees need to know before class starts? Plan to arrive 15 minutes … Continue reading →

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Breast Cancer Care at TurningPoint Breast Cancer Rehabilitation

Posted on October 9, 2018 by Best Self Atlanta staff

TurningPoint Breast Cancer Rehabilitation is a unique nonprofit organization that improves quality of life for breast cancer patients by providing, promoting and advocating specialized and evidence-based rehabilitation. Services include physical therapy, massage therapy, counseling, exercise classes, and education programs. TurningPoint … Continue reading →

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Day 29 of Healthy, Beautiful Skin: Skin Cancer Screening at North Atlanta Dermatology

Posted on March 29, 2018 by Best Self Atlanta staff

Day 29 of 30 Days of Healthy, Beautiful, Skin: Skin Cancer Screenings at North Atlanta Dermatology  By: Wyndi Kappes My brother Ben was diagnosed with skin cancer at just 20 years old. And while his cancerous growth was easily removed, … Continue reading →

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Day 22 of 30 Days of Healthy, Beautiful Skin: PicoWay Laser at Invisible Ink Tattoo Removal

Posted on March 22, 2018 by Best Self Atlanta staff

By Wyndi Kappes   Having second thoughts about that old tattoo? Thanks to the new Advanced Pico Laser Technologies PicoWay treatment, tattoo removal is one thing you won’t have to think twice about. We joined esthetician and laser manager at … Continue reading →

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