Tag Archives: delaine ross

The best fitness advice around town  Q? There are so many choices when it comes to working out. What are the best exercises for my time and money?  A: This simple truth will always guide you toward the best exercises: … Continue reading

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Condition Kettlebell Gym’s Delaine Ross is here to give you her best advice on how to get in shape for summer! What aspects of fitness should people pay extra attention to for spring and summer? People sometimes neglect just getting … Continue reading

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