Tag Archives: FusionSleep

Dr. Jeffrey Durmer from FusionHealth answers a reader’s question about sleep. Q: I know I should get more sleep, but does it really affect my overall health?  Yes. Around two-thirds of Americans say they don’t get enough sleep at night. … Continue reading

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Best Self’s December issue is packed full of great tips to help you be healthier and feel your best in today and in the New Year.  Here are just a few of our health and wellness tips from local experts … Continue reading

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