Tag Archives: healthy eating

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Revamp your breakfast routine with the help of                                 Clean Juice West Side Village. From 100%-organic juices like     The Immunity One with carrot, orange, and turmeric (pictured), to heartier … Continue reading

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Chef Victoria Shore helms the kitchen at health-focused Krog Street Market eatery, Recess. The culinarian grew up cooking with her family in Alpharetta. Here, she shares a recipe ideal for asparagus season. Roasted for more depth of flavor, this vegetable is paired with a guilt-free, cashew-based … Continue reading

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The week leading up to Father’s Day is National Men’s Health Week. Try these three ways to live longer from the Centers for Disease Control and Prevention and keep up with the lucky ladies in your life. Eat Healthy Take … Continue reading

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Registered dietitian, Kristen Smith from WellStar is here to give you her best advice on healthy eating habits for the holiday season. How do people’s eating habits change during this time of year? Typically people’s schedules are busier, and they are … Continue reading

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By Maiysha Clairborne, MD The body is a symphony, constantly regulating itself with hormones such as cortisol, thyroid, testosterone, estrogen and progesterone, to name a few. They work together like an orchestra, and when one instrument is off, the entire … Continue reading

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