Tag Archives: interval

FITNESS: KICKBOXING CONCOURSE ATHLETIC CLUB WWW.CONCOURSECLUB.COM Kickboxing: This is the “Real Deal.” A 60-minute cross-training, interval class combining boxing, kickboxing and footwork using heavy bags, jump ropes, and athletic moves. Burn calories and build strength as you learn simple to … Continue reading

Posted in Top 10 Makeovers for Men | Tagged , , , , , , , , | Leave a comment