Tag Archives: physical therapy

Distance. Accuracy. Consistency. Those are goals that every golfer strives to achieve, yet so often, seem unattainable. The average golfer is inundated with advertisements and commercials for new swing aids that guarantee improved distance, accuracy, and consistency. But all too … Continue reading

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Do you ever wish you could push the “reset” button on your aching muscles?  A technique being utilized by BenchMark Physical Therapy and specially trained therapists across the nation is doing just that, moving the needle on pain. Dry needling, a new physical therapy treatment, … Continue reading

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By Halen Adair Name of fitness facility Karen Wellsness Name and length of class Rejuvenate Yourself – 45 minutes Name of instructor Karen Wells What do attendees need to know before class starts? For this class, you will need a … Continue reading

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By Robert Medcalf, PT, OCS, Dip MDT For patients who suffer with back or neck pain, physical therapy is one of many conservative options available to assist in their recovery. Over the years, conventional physical therapy for the spinal pain … Continue reading

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